I spent last night reading articles and forums on weight loss and health. Since I am still trying to lose my last 15 lbs it sure has been a struggle. I have been researching the benefits of using a colon cleanser. This is an important step to detoxing your body and getting rid of waste. [...]
Right after Christmas we found out that my father has prostate cancer. This came as an absolute shock because my father is only 63 years old and healthy as a horse. He is very active and looks great. He is not overweight or inactive. 63 is a bit young to get prostate cancer (from what [...]
I am losing my mind lately. I deleted my FIRM THIS FANNY domain from yahoo before transfering it. How freaking stupid is that! I usually post my weight, diet, exercise stuff on that blog and now I’ve lost it for 60 days — wahhhhhha.
Anyway .. speaking of bathing suits yesterday. I was down 1.5 lbs [...]
I was just tickled pink to read the Reuters article A drink with meals lowers blood sugar afterwards. I’ve always felt (nothing scientific at all!) that drinking your calories (i.e. alcohol, soda, juice, etc) is just different than eating them. Well this study concludes that having a cocktail before or during a meal will lower [...]
